SNACKS

Quality Merchandise

THE BEETROOT

35G

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten free and made  with no refined sugar.

Ingredients

Dates, Cashews, Beetroot, Sunflower Seeds.

THE PUMPKIN

35G

A fruit and veg feast in a bar. With a hint of spice.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

Ingredients

Dates, Cashews, Pumpkin Seeds, Apples, Cinnamon, Ginger.

THE PEANUT

35G

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.

Ingredients

Dates, Peanuts, Sunflower Seeds, Date Syrup, Pumpkin Seeds, Sea Salt.

SWEET POTATO & CACAO

35G

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.

Ingredients

Dates, cashew nuts, sunflower seeds, sweet potato (8%), cacao powder (7%), cacao butter (6%), vanilla.

THE COCONUT

35G

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, gluten-free and made with no refined sugar.

Ingredients

Dates, Cashews, Date Syrup, Coconut (15%) Cashew Butter, Sunflower Seeds.

BLACK BEAN CORNITAS

30G / 90G

Popped Not Fried
‘Cornita’ is old-Mexican for a love triangle of black beans, olive oil and corn… not really, but wouldn’t that be great.

Ingredients

Corn, Blackbeans (30%), Extra Virgin Olive Oil, Sea Salt.

CHICKPEA & LENTIL CORNITAS

30G / 90G

‘Cornita’ is old-Mexican for a love triangle of chickpea, lentils and corn… not really, but wouldn’t that be great.

Ingredients

Corn, Chickpea & Lentils (30%), Extra Virgin Olive Oil, Sea Salt.

SPELT OATY

200G

Spelt and oats are a great combination; the oats are comforting and satisfying while the spelt is rich and sophisticated. They make a great partner to cheese or canapes, they’re amazing to scoff on their own as a natural pleasure and are a perfect addition to the lunchbox of anybody who needs to be mentally and physically in tiptop shape all day, like pilots, surgeons and primary school kids.

Ingredients

Scottish oatmeal, spelt flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

RYE OATY

200G

If vikings had packed lunches, they’d have packed snacks like this. Rye has a lovely dense nutty flavour that’s great with Scandi favourites like gravlax or fish. These are snacks with real attitude. However you want to use them, they’re up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.

Ingredients

Scottish oatmeal, rye flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

THE OATY

200G

These shapely delights are like a Little Black Dress; they’re fantastic no matter where you are. Whether you’re snaffling a few on your own, packing them into your kids’ lunchboxes or using them with canapes or cheese. Made entirely with oats from Scottish farms, extra virgin olive oil and a dash of sea salt, they’ll take you to snack heaven.

Ingredients

Scottish oatmeal, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

GINGER & TUMERIC OATY

200G

A Highland classic with an exotic twist.

Turmeric and ginger may not grow near Inverness, but they go surprisingly well with oats. Turmeric is soft and earthy, while ginger gives it a little zing and warmth. Together they create something unique: satisfying, aromatic and golden.

Ingredients

Scottish oatmeal, extra virgin olive oil, unrefined cane juice sugar, ginger, sea salt, turmeric, bicarbonate of soda.Scottish oatmeal, extra virgin olive oil, unrefined cane juice sugar, ginger, sea salt, turmeric, bicarbonate of soda.

BLACK BEAN CORNITAS

30G / 90G

‘Cornita’ is old-Mexican for a love triangle of black beans, olive oil and corn… not really, but wouldn’t that be great.

Ingredients

Corn, Black Beans (30%), Extra Virgin Olive Oil, Sea Salt.

CHICKPEA & LENTIL CORNITAS

30G / 90G

‘Cornita’ is old-Mexican for a love triangle of chickpeas and lentils, olive oil and corn… not really, but wouldn’t that be great.

Ingredients

Corn, Chickpea & Lentils (30%), Extra Virgin Olive Oil, Sea Salt.

 

Unit D, 8/F, Block 2, Kwai Tak Industrial Centre, 
15-21 Kwai Tak Street, Kwun Chung

2799 9357

Subscribe Form

  • Facebook
  • Instagram

©2020 by Greencastle Trading Limited