RYE OATY

Rye Oaty. If vikings had packed lunches, they’d have packed snacks like this. Rye has a lovely dense nutty flavour that’s great with Scandi favourites like gravlax or fish. These are snacks with real attitude. However you want to use them, they’re up to the challenge; perfect for raiding parties, school trips and having a few friends around for a horn of mead.

Size

200G

Ingredients

Scottish oatmeal, rye flour, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

Nutrition

Typical Values
PER BISUIT
PER 100G
SODIUM
68MG
564MG
PROTEIN
1.0G
8.0G
FIBRE
1.13G
9.1G
OF WHICH SUGARS
0.55G
4.4G
CARBOHYDRATES
7.03G
56.3G
OF WHICH SATURATES
0.3G
2.42G
FAT
2.14G
17.1G
ENERGY (KCAL)
53.7KCAL
430KCAL
ENERGY (KJ)
225.1KJ
1801KJ
Rye Oaty