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PUFFED WHEAT
We’ve done as little as possible to this puffed wheat cereal, because we didn’t need to. It’s grown organically and harvested by farmers (we can’t take credit for that bit), then we blow some hot air through it to make it into the lightest, simplest and toastiest thing you can put in a bowl. Take a look at our huge range of cereal products and our breakfast recipe ideas to get your taste buds tingling.
Size
125G
Ingredients
Organic Puffed Wheat (100%)
Nutrition
Typical Values | PER SERVING 45G | PER 100G |
---|---|---|
ENERGY (KJ) | 685KJ | 1522KJ |
ENERGY (KCAL) | 162KCAL | 360KCAL |
FAT | 0.72G | 1.6G |
OF WHICH SATURATES | 0.18G | 0.4G |
CARBOHYDRATES | 31.05G | 69.0G |
OF WHICH SUGARS
| 0.68G | 1.5G |
FIBRE | 3.87G | 8.6G |
PROTEIN | 5.85G | 13.0G |
SODIUM | 0MG | 4MG |

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