PUFFED WHEAT

We’ve done as little as possible to this puffed wheat cereal, because we didn’t need to. It’s grown organically and harvested by farmers (we can’t take credit for that bit), then we blow some hot air through it to make it into the lightest, simplest and toastiest thing you can put in a bowl. Take a look at our huge range of cereal products and our breakfast recipe ideas to get your taste buds tingling.

Size

125G

Ingredients

Organic Puffed Wheat (100%)

Nutrition

Typical Values
PER SERVING 45G
PER 100G
ENERGY (KJ)
685KJ
1522KJ
ENERGY (KCAL)
162KCAL
360KCAL
FAT
0.72G
1.6G
OF WHICH SATURATES
0.18G
0.4G
CARBOHYDRATES
31.05G
69.0G
OF WHICH SUGARS
0.68G
1.5G
FIBRE
3.87G
8.6G
PROTEIN
5.85G
13.0G
SODIUM
0MG
4MG
Puffed Wheat