FRUITY DATE

We haven’t added any sugar to this Fruity Date Porridge, as we think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.

Size

400g

Ingredients

Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.

Nutrition

Typical Values
PER SERVING 50G
PER 100G
SODIUM
0MG
20MG
PROTEIN
5.1G
10.2G
FIBRE
3.8G
7.6G
OF WHICH SUGARS
8.3G
16.5G
CARBOHYDRATES
34.5G
69.0G
OF WHICH SATURATES
0.8G
1.5G
FAT
2.5G
5.0G
ENERGY (KCAL)
167KCAL
333KCAL
ENERGY (KJ)
705KJ
1410KJ
Fruity Date Porridge