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SPELT FLAKES
Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. No added anythings, so you can add your own choice of sweet somethings.
Size
175g
Ingredients
Whole-grain Spelt (Wheat) (100%)
Nutrition
Typical Values | PER SERVING 35G | PER 100G |
---|---|---|
ENERGY (KJ) | 507KJ | 1450KJ |
ENERGY (KCAL) | 119.7KCAL | 342KCAL |
FAT | 0.8G | 2.2G |
OF WHICH SATURATES | 0.2G | 0.5G |
CARBOHYDRATES | 23.9G | 68.5G |
OF WHICH SUGARS
| 0.2G | 0.5G |
FIBRE | 3.1G | 8.9G |
PROTEIN | 4.2G | 12.0G |
SODIUM | 0MG | 8MG |

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