COCONUT MUESLI

Just because you can’t tolerate gluten, doesn’t mean you have to tolerate boring breakfasts. This coconut muesli’s got quinoa and buckwheat flakes, which are both psuedograins packed with flavour but free from gluten. There’s seeds for crunch, dates and raisins for squidge, poppy and chia seeds just for the heck of it, and coconut flakes to bring it all together.

Size

400g

Ingredients

Gluten free oats, gluten free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (salvia Hispanic) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricots, quinoa flakes.

Nutrition

Typical Values
PER SERVING 60G
PER 100G
ENERGY (KJ)
991 KJ
1652 KJ
ENERGY (KCAL)
234 KCAL
390 KCAL
FAT
7.9G
13.1G
OF WHICH SATURATES
0.8G
1.3G
CARBOHYDRATES
31.6G
52.6G
OF WHICH SUGARS
4.7G
7.9G
FIBRE
6.4G
10.6G
PROTEIN
7.4G
12.3G
SODIUM
8MG
16MG
Coconut Muesli