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BUCKWHEAT & BLACK BEAN
Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudo-grain, so it’s gluten-free. We mix them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, Arriba!
Size
120G
Ingredients
Corn, Buckwheat (13%), Black Beans (10%), Sea Salt* *approved non organic ingredients
Nutrition
Typical Values | PER CRACKER | PER 100G |
---|---|---|
ENERGY (KJ) | 89.3KJ
| 1624KJ |
ENERGY (KCAL) | 21KCAL | 383KCAL |
FAT | 0.08G | 1.58G |
OF WHICH SATURATES | 0.02G | 0.3G |
CARBOHYDRATES | 4.31G | 78.4G |
OF WHICH SUGARS | 0.05G | 0.85G |
FIBRE | 0.2G | 3.62G |
PROTEIN | 0.66G | 12.0G |
SODIUM | 8MG | 148MG |

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