BUCKWHEAT & BLACK BEAN

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudo-grain, so it’s gluten-free. We mix them together with another American classic, corn, to lighten them and bake them to perfection. Arriba, Arriba!

Size

120G

Ingredients

Corn, Buckwheat (13%), Black Beans (10%), Sea Salt* *approved non organic ingredients

Nutrition

Typical Values
PER CRACKER
PER 100G
ENERGY (KJ)
89.3KJ
1624KJ
ENERGY (KCAL)
21KCAL
383KCAL
FAT
0.08G
1.58G
OF WHICH SATURATES
0.02G
0.3G
CARBOHYDRATES
4.31G
78.4G
OF WHICH SUGARS
0.05G
0.85G
FIBRE
0.2G
3.62G
PROTEIN
0.66G
12.0G
SODIUM
8MG
148MG
Buckwheat & Black Bean Crackers