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5 GRAIN 5 SEED

This 5 Grain 5 Seed Porridge, gives it loads of texture from tiny nibbles to bigger bites. We’re especially chuffed with our linseeds. They have a gently nutty, earthy flavour. And those two kinds of linseed are teamed up with eight other, similarly packed ingredients. Look out world, here you come.

Size

400g

Ingredients

Porridge oats, jumbo oats, oatmeal, barley flakes, rye flakes, golden linseeds, linseeds, pumpkin seeds (2.5%), sunflower seeds (2.5%), poppy seeds, buckwheat flakes, quinoa flakes.

Nutrition

Typical Values
PER SERVING 50G
PER 100G
ENERGY (KJ)
741KJ
1482KJ
ENERGY (KCAL)
176KCAL
351KCAL
FAT
4.1G
8.1G
OF WHICH SATURATES
1.0G
2.0G
CARBOHYDRATES
28.6G
57.1G
OF WHICH SUGARS
0.4G
0.7G
FIBRE
6.2G
12.4G
PROTEIN
6.1G
12.2G
SODIUM
0MG
0MG
5 Grain 5 Seed Porridge
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