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5 GRAIN 5 SEED
This 5 Grain 5 Seed Porridge, gives it loads of texture from tiny nibbles to bigger bites. We’re especially chuffed with our linseeds. They have a gently nutty, earthy flavour. And those two kinds of linseed are teamed up with eight other, similarly packed ingredients. Look out world, here you come.
Size
400g
Ingredients
Porridge oats, jumbo oats, oatmeal, barley flakes, rye flakes, golden linseeds, linseeds, pumpkin seeds (2.5%), sunflower seeds (2.5%), poppy seeds, buckwheat flakes, quinoa flakes.
Nutrition
Typical Values | PER SERVING 50G | PER 100G |
---|---|---|
ENERGY (KJ) | 741KJ | 1482KJ |
ENERGY (KCAL) | 176KCAL | 351KCAL |
FAT | 4.1G | 8.1G |
OF WHICH SATURATES | 1.0G | 2.0G |
CARBOHYDRATES | 28.6G
| 57.1G
|
OF WHICH SUGARS
| 0.4G | 0.7G |
FIBRE | 6.2G | 12.4G |
PROTEIN | 6.1G | 12.2G |
SODIUM | 0MG | 0MG |

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